Sister Wolf: The Microdose

1. Welcome to Sister Wolf: The Microdose

   6 lessons

   1. Subscribe to Emails
   2. Welcome, Sister Wolf.
   3. Dates For The Diary
   4. Preparation
   5. Call One: Zoom Link
   6. The Hearth

2. Week One

   15 lessons

   1. Call One: Opening Ceremony (Recording)
   2. Day Two Soma Sip: Humming & Gargling
   3. Day Two: Dream Potion Ritual Intro
   4. Day Two: Dream Potion Ritual Night One
   5. Body Oracle Journalling Prompts
   6. Day Three Soma Sip: Ear Vagus Nerve
   7. Day Three: Dream Potion Ritual Night Two
   8. Day Four Soma Sip: Body Listening Practice (9-Minute Audio)
   9. Day Four: Dream Ritual Potion Night Three
   10. Day Five Soma Sip: Tongue Cirlces (4 Minutes)
   11. Day Five: Dream Potion Ritual Night Four
   12. Day Six Soma Sip: Oxytocin Bathing I
   13. Day Six: Dream Potion Ritual Night Five
   14. Day Seven Soma Sip: Oxytocin Bathing II
   15. Day Seven Dream Potion Ritual Night Six

3. Week Two

   13 lessons

   1. Ceremonial Bodywork
   2. Day Two: Morning Visioning Audio One: Move As The Miracle
   3. Day Two Soma Sip: Grief & Overwhelm
   4. Day Three Morning Visioning Two: Light Remembering Itself
   5. Day Three Soma Sip: Facial Massage (10 Mins)
   6. Day Four Morning Visionary: Beauty is a Doorway
   7. Day Four Soma Sip: Ovary Mudra
   8. Day Five Morning Visioning: Ode to the Cyclical Woman
   9. Day Five Soma Sip: 3-Part Breath
   10. Day Six Morning Visioning: Love Your Shadow
   11. Day Six Soma Sip: Pelvic Diaphragm Release
   12. Day Seven Morning Visioning Audio: Abundance
   13. Day Seven Soma Sip: Sweeps